

10 Steps to take before this Decade Ends
As I promised in the title of this post, I have ten leaning forward and upward ideas for us all, as we together close out this decade and be

Drowning in PTSD
Drowning in Symptoms can take your Breath away Full Spectrum Treatment Needed With such a variation of causes to Post Traumatic Stress...

Chaos Around Us
When I hear them, I’ve learned to say “Quiet. I interrupt this message and replace it with….” and then I do it, out loud if I have to, I rep

I Forgive Me
YOU DID THE BEST YOU COULD WITH WHERE YOU WERE AT IN THAT MOMENT.
Say it out loud, write it down, keep it in your coat pocket to remind yo


Strengthening Our Roots
It is my goal to help strengthen the journeys of as many people as will join, in order to allow each of us to grow and become as we progress


Calling Forth the Good NOW
HOW do we keep these human experiences from crushing us? How can we look in the face of hardship and see light and hope and remember there i


Crossing the Line of Fear
It's like a little 'country of you' border line. And the lines are absolutely ready to be crossed. There is more land out there.


Love is a Splendid Thing
AM I IN LOVE WITH THE IDEA OF LOVE.
Or am I actually in love with him.
IS HE THE ONE I WANT TO OFFER MY HEART TO?
Or is who I think he can


Let's Dance!
Hi and welcome back to the Art of Onward! I'm going to get straight into our thought journey today. Ready? Okay, let's go! It's been a...


Not Easy Means Not Easy. That's All.
You CAN do it! As soon as you decide you WILL do it, you CAN do it.