Frantic Courage (a Guest Post)
When you let yourself embrace that all you can do is understand and take care of your own self, thoughts and actions, a whole new world open
Hunting for Serenity (a Guest Post)
You cannot change the entire world, only your perception and how you grow and learn and that is half the battle, really.
Serenity in Quarantine
I clawed my way through the depths of Hell that made me think I needed to drink to blackout and will not go back!
Maybe there is a better wa
Finding PEACE in Uncertain Times
How else can we maintain peace during these times of uncertainty and most of us practicing our social distancing and isolating at home? Here
Love after Trauma
Until your Inner Child is beginning to shine its light, and your intuition is back at full strength, continue to take your time. (I thought
10 Steps to take before this Decade Ends
As I promised in the title of this post, I have ten leaning forward and upward ideas for us all, as we together close out this decade and be
Drowning in PTSD
Drowning in Symptoms can take your Breath away Full Spectrum Treatment Needed With such a variation of causes to Post Traumatic Stress...
Chaos Around Us
When I hear them, I’ve learned to say “Quiet. I interrupt this message and replace it with….” and then I do it, out loud if I have to, I rep
I Forgive Me
YOU DID THE BEST YOU COULD WITH WHERE YOU WERE AT IN THAT MOMENT.
Say it out loud, write it down, keep it in your coat pocket to remind yo
Strengthening Our Roots
It is my goal to help strengthen the journeys of as many people as will join, in order to allow each of us to grow and become as we progress
