Trapped by Trauma
That terrifying feeling of being trapped.Hands tied behind your back, unable to breathe, and the weight of it sentencing you to your knees.
Drowning in PTSD
Drowning in Symptoms can take your Breath away Full Spectrum Treatment Needed With such a variation of causes to Post Traumatic Stress...
I Forgive Me
YOU DID THE BEST YOU COULD WITH WHERE YOU WERE AT IN THAT MOMENT.
Say it out loud, write it down, keep it in your coat pocket to remind yo
When the Rain Stops
And then, piece by tiny piece, we put together a new picture of our becoming. The image is different, that's true, but is that such a ba
How to Choose our Subconscious Beliefs
Remember, your words of Power - especially the ones you tell yourself.
Words Can Crush
Like pottery, our subconscious is crafted by the words we receive. And we choose their message.
7 Ways to Relieve Loneliness
So how then, do we deal with this loneliness?
I don't believe I have all the answers here, I'm not sure anyone does, but here are s
Our Feelings are Not Our Truth
Today, I'd like to share with you how without faith during exactly the moment I thought I'd lost it, I would not be here today, to h
