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Where Focus Goes Energy Flows
I want to write about FOCUS ~ where we put it, where we want to put it, and how easy it is to get caught up in losing it.
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The Battle for Courage & Strength
I'm led to talk with you about why we need to be strong. Why we push ourselves minute by minute to grow, expand, take that next courageo
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My Embarrassing Yoga Story
Part way through the class, the tears began to stream down my face. I couldn't stop them. I spent the rest of the practice swallowing
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Tornado of the Mind - My Massive Counter Attack
Hi and welcome back to The Art of Onward - where I'm Using My Story to Inspire Yours. There are so many aspects of emotional trauma -...
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Let's do Coffee: Welcome to the Conversation about Inspiring Healing and Finding Wholeness
I am not the only person to find myself kneeling on the living room floor, gasping for air, crying what I call blood tears, unable to do any