Your True Value
This has been on my heart to share with all of you.
YOUR UNIQUE VALUE is not what you can do, what you can deliver, what you can create. It
How to Choose our Subconscious Beliefs
Remember, your words of Power - especially the ones you tell yourself.
How To Hold On To Your Defined Why
We can not fully heal if we do not decide to heal. Sounds awfully simplistic, doesn’t it? But yes, there needs to be a moment of decision.
Conquer Resistance PART III
FEAR is our FRIEND. We don’t need to avoid it, don’t need to fear it. We do need to REDEFINE it.
Conquer Resistance PART II
Dogs don’t bark at parked cars. Right? So if they’re barking at you, it’s because you’ve started to move. And that’s what Your Onward is al
Trust is Like Grass
Trust is like grass, it grows a little at a time, but when stepped on, it is crushed in an instant. Trust is a gift. A shiny, beautiful, and
4 Ways to Stop Judging Ourselves
We need to stop judging our Selves and where we're at. There is no mountain we can climb in one leap, we take one step at a time, in th
Conquer like a Child
Insert the scenario of your choosing - lack of confidence, lack of focus, lack of willingness to do what it takes - they can all hold us fro
The Battle for Courage & Strength
I'm led to talk with you about why we need to be strong. Why we push ourselves minute by minute to grow, expand, take that next courageo
My Embarrassing Yoga Story
Part way through the class, the tears began to stream down my face. I couldn't stop them. I spent the rest of the practice swallowing
