Permission for a Love Break & 6 Ways to Deepen their Impact
Hi! I JUST got off a live video in my Facebook Group, Heal and Rebuild after Trauma, where I shared a concept I've been implementing...
Love is a Splendid Thing
AM I IN LOVE WITH THE IDEA OF LOVE.
Or am I actually in love with him.
IS HE THE ONE I WANT TO OFFER MY HEART TO?
Or is who I think he can
How to Choose our Subconscious Beliefs
Remember, your words of Power - especially the ones you tell yourself.
Words Can Crush
Like pottery, our subconscious is crafted by the words we receive. And we choose their message.
The Dark Depths of Depression
You wake up. Your lids are too heavy to lift. Besides, why should you.
You Are Your Most Powerful Safe Place
Healing from trauma of any kind requires a minimum base of a safe place. Physically, emotionally, spiritually. And many of us PTSD survivor
Real Time Trigger Process
In the face of so much loss, my mind broke along with my heart. This is what trauma does to a person. I panicked, I went directly in to surv
How To Hold On To Your Defined Why
We can not fully heal if we do not decide to heal. Sounds awfully simplistic, doesn’t it? But yes, there needs to be a moment of decision.
Conquer Resistance PART II
Dogs don’t bark at parked cars. Right? So if they’re barking at you, it’s because you’ve started to move. And that’s what Your Onward is al
Conquer Resistance PART I
I want to share hope with you - because when paradigms are coming at us, we should be celebrating! This is a sign that we are moving forward
