Inhale Healing & Exhale Your Pain
When I begin to feel overwhelmed by one or many of these overpowering emotions, I do this breathing exercise of accepting the gift of Love a
Know From Whence You Came ... Decrease Anxiety as we Greet 2018
Remember, KNOW where you've been so you can move more confidently in to the FUTURE. Â
Most of all, enjoy the process of celebrating the
Let's do Coffee: Welcome to the Conversation about Inspiring Healing and Finding Wholeness
I am not the only person to find myself kneeling on the living room floor, gasping for air, crying what I call blood tears, unable to do any