Crossing the Line of Fear
It's like a little 'country of you' border line. And the lines are absolutely ready to be crossed. There is more land out there.
Not Easy Means Not Easy. That's All.
You CAN do it! As soon as you decide you WILL do it, you CAN do it.
8 Simple Steps Toward Your Better Tomorrow
I find the tricky thing about pinpointing thoughts that are not helpful, is because they come at us in our own voice.
We trust our own voi
Villains & Victims
Villains:
I can sit and choose to focus on the villain of any given situation: someone cut me off driving, someone said something hurtful,
Safe Outside Your Safety Zone
Do one thing EVERY DAY that is outside your current comfort zone.
One thing.
Every day.
Begin to train your nervous system to understand
Ask New Questions
Focus on what you can be, do, serve, following your life purpose, and try to keep yourself from doing life for the sake of its returns.
How To Hold On To Your Defined Why
We can not fully heal if we do not decide to heal. Sounds awfully simplistic, doesn’t it? But yes, there needs to be a moment of decision.
